Harvest of Well Being
It’s harvest time, but not the usual harvest. We are harvesting the health and wellness outcomes for the seeds that…

Inspire, Encourage, Empower, Educate
Yvonne Taylor is a Health and Wellness Coach with 20+years’ experience in Wellness Coaching, Personal Training and Pilates Mat and Equipment instruction. Yvonne is also a newly minted entrepreneur with Well Fit LLC.
It’s harvest time, but not the usual harvest. We are harvesting the health and wellness outcomes for the seeds that…
Self-care has become a popular phrase, topic, and movement today. While the term self-care can sound selfish and self-centered, I’d…
I recently lost my dear aunt and attended a workshop about grief. Losing a loved one, especially one that played…